This week Justin Miles will kayak from Bristol to Gravesend in 8 days, now that may not sound particularly amazing or challenging to you, but if you consider that twelve years ago Justin was involved in a car crash which left him brain damaged and as a result he could barely walk or talk, then the fact that he can even get into a kayak is an achievement. Or simply leave him a message of support.

Copywriter by day, writer by night. Thursday, April 02, 2015. Emirates Literature Festival - Day 2. The panelists included Mark Evans. How do I begin to describe Ted Simon.

Welcome to Cardiff Medicals RFC. We have a proud 109 year history and a tradition of top quality, free flowing rugby. We welcome all Cardiff University students wishing to play, traditionally this includes Medical, Dental, Physiotherapy and Nursing students, but all are welcome. Our WRU status allows us to compete in the Welsh Cup, giving us the opportunity to try our hand at a different brand of rugby, and export our own, something very valuable to us. There is a very strong old boy netw.

This is the beginning of a new day. You have been given this day to use as you will. You can waste it or use it for good. What you do today is important because you are exchanging a day of your life for it. When tomorrow comes, this day will be gone forever; in its place is something that you have left behind. Tuesday, 28 October 2014. Back on the hill track. Tuesday, 5 February 2013.

ExploraPoles is one of the websites of the International Polar Foundation. It provides an overview of polar expeditions and explorers.

The team are back from a successful summit of Kilimanjaro. Team outside at Kilimanjaro Airport. Team at hotel in Moshi before the trek. I have included a lot of photographs in this blog and hope that they help to paint the picture of our amazing trip. After a night in Moshi we assembled in the reception of the Keys Hotel. We all had a kit bag and ruc sac for the trek. We would be carrying our ruc sacs b.

Wilhelm and Giluwe - with David Hamilton. Annapurna Sanctuary and Poon Hill. Everest 3 Peaks 3 Passes. Everest Team Trek to Base Camp. Shey Gompa and Inner Dolpa. Patagonia - Fitzroy and Paine. Explore Georgia - Svaneiti and Kazbegi.

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